Fruits and vegetables high in flavonoids, such as apples, celery, cranberries, onions, garlic, may prevent the growth of H. pylori. Antioxidant rich fruits and vegetables, like squash, bell peppers, blueberries, and cherries. Foods high in calcium and vitamin B, including beans, spinach, kale, almonds, and whole grains.
【How-to】How to get rid of gastritis
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